Nutrition Education & Wellness Service
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2 years ago
High quality service
Katherine Fernald is an extremely knowledgable and caring professional. She began with the simple task of designing and individual daily food plan. She then went on to teach me how to read a label correctly. She added a n exercise plan that was specifically for me which include "social activity" which I have continued for many years! Often our discussions are what worked for tor the week or what did not and how can we work on each. I especially appreciated the "WHAT TO DO AT A TEMPTING TIME" LIKE HOLIDAYS , PARTIES OR SPECIAL SOCIAL EVENTS.. WE HAVE HAD SERIOUS CONVERSATIONS AND WE HAVE LAUGHED A LOT. Working with Katherine has changed my life forever!