Sheila's Yoga

Yoga Center

Arlington, VA 22205

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All Reviews

1 year ago
Amazing and Friendly Yoga Instructor
I am working in the field of IT and developed a back/neck pain due to sitting down for a extended periods of time. Sheila trained me to develop proper posture and exercised to get ride of my problem. Highly recommend her!
1 year ago
Great experience
I have had great experiences with sheila, she has good knowledge on what she is doing. I had knee pain and after 6 months that I am working with her all gone. I will continue working with her.
1 year ago
She is so dedicated,kind and knowledgeable.I have been suffering from lower back pain for years.So my physician recommended me to take a yoga class.By chance and fortunately,I found sheila's yoga!!I can't believe how my back pain is gone after several months!apart from that,I feel like a lot of energy blocks have been removed and I am able to connect more physically and spiritually during my yoga.. more in the moment and more grateful...immense gratitude and love during yoga.That is actually the biggest change:)