Sweet Life Wellness


12105 Darnestown Rd.

Lower Level 6

Gaithersburg, MD 20878

Maryland License#:: B00159
Open Today 4:00PM - 8:00PM


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All Reviews

4 years ago
Effective weight loss counselling
Kay helped me structure myself so that I could lose the weight necessary to become more healthy. She helped me with menu planning which allowed me to lose weight progressively without being terribly hungry or frustrated. Working with her increase my motivation to exercise more. And, she provided counselling to help me deal with the stressors in my life that contributed to my excessive weight.
Response from Sweet Life Wellness
Thank you so much for your review and the opportunity to partner with you in reaching your weight loss goals.
4 years ago
An excellent program
Kay's Sweet Life methodology and her support helped me lose 60 lbs. over 10 months...and keep it off. I'd recommend Kay for anyone who'd like to commit to weight loss.
Response from Sweet Life Wellness
Thank you Pat for sharing your success. You've proved that the program works when you work it!
4 years ago
No Magic Pill or Secret
“There is no magic pill or secret. Kay and James (personal trainer) help you get started, provide direction and course corrections along the way, and motivation along the way but until you decide you want and need to lose weight, they cannot help.
Response from Sweet Life Wellness
Thank you Mark for your positive feedback. So, true..the first step is making a decision to lose weight.
4 years ago
Client Comments
“Kay made me realize I was actually not eating healthy and not paying attention to what I was eating. Just doing that allows you to move forward!” ~ Mark, MD "Kay has helped me realize that life is not about looking perfect and following the latest diet craze. It is about being healthy, working hard, celebrating small victories and being able to enjoy the little things. Live life to the fullest!" Yelena S., Elksridge, MD "I travel extensively on business. Working with Kay helped me find practical ways to find healthier meal choices while on the road." B ~ Clarksburg, MD "I’m getting so many compliments on the way I look especially from my husband and kids. I can now get into clothes I haven’t worn in years. Thank you Kay. I’m so happy I could dance!" Marie-Rose S., Derwood, MD "Working with Kay was helpful for me to break the cycle of bad eating habits that I had developed. Kay gave me the motivation to make positive healthy changes." G.S., Potomac, MD "Kay’s common sense approach and easy to use software allowed me to make better choices immediately. I had all the information I needed to go from a size 38 to size 34 jeans in 8 weeks." Paul A., Poolesville, MD "Thanks for teaching me how to eat healthier. I am always surprised that this learning experience still impacts my decisions when I grocery shop and prepare to eat." Jim H., Gaithersburg, MD "I am grateful to Kay for showing me the path to managing my diabetes through better nutrition and whole wellness and she did it all the while with a warm smile!" Kelli M., Gaithersburg, MD "Kay has helped me learn ways to slow down and focus on the “now.” She has helped me enjoy the present instead of always rushing to the next thing." Becki L., Clarksburg, MD